With over 24 million views on Youtube, the 2013 viral short video ‘It’s not about the nail‘ caught the public imagination with its witty take on communication, gender roles and above all, the importance of listening to each other with empathy and understanding. Despite being less that 2 minutes long, the video, using metaphor, black humor … Read more
If you truly want to learn about philosophy, let’s face it, you’ll have to read some books. That said, there’s nothing wrong with indulging in some screen time to find out more about your favorite philosophers and their ideas, insights and explorations into the human condition. So here’s our pick of the best philosophy documentaries … Read more
If you’re like me you love discovering new words in books, in everyday conversation. Expanding your vocabulary just feels… nice. Like you’ve done something good for your brain. And having new words in your linguistic armory is a useful tool whenever you want to explain concepts that are hard to do in more mundane, common … Read more
Thumbsucking is a common, perfectly normal behaviour in babies and infants which most of us grow out of. But what does it mean when thumbsucking continues into adulthood? We take a dive into the psychology of adult thumbsucking and the causes, consequences and side effects. First off, let’s take a trip back to the womb…. … Read more
This is my highly subjective, opinionated list of the most highly overrated things in 2023. Society and politics 1) A formal education Do you really need a college degree to get on in life these days? Well, if you want to become a surgeon, YouTube videos aren’t going to win over 8 years at med … Read more
Is reading subtitles good for your brain? Short answer, yes. Reading subtitles while you’re watching TV or a movie has multiple cognitive benefits; strengthening reading skills, boosting comprehension and attention to detail, and improving memory. Subtitles are back in fashion Subtitles are experiencing a renaissance. According to a recent survey 80% of 18-25 year olds … Read more
From gaslighting partners to abusive mothers, here are some of the best portrayals of narcissists in the movies: Movie classics about narcissists 1) Citizen Kane (1941) A landmark of movie history, Oscar Welles wrote, directed and stars in the lead role of narcissistic newspaper magnate Charles Foster Kane. Kane embodies every symptom of what modern … Read more
What’s the most important aspect of learning a foreign language? Some say learning grammar is the foundation. Others stress the importance of reading, writing or listening to unfamiliar words and phrases. And of course, speaking the language is fundamental if you want to be fluent in conversation. But arguably, under-pinning all of these elements, focussing … Read more
Dr. Philip Zimbardo is one of the most notorious names in psychology. He is best known for his 2-week experiment in 1971 on prison life: an experiment that had to be cut short when normal, everyday college students acting as guards meted out inhuman treatment to other college students acting as prisoners. Although Dr. Zimbardo spent most of his … Read more
Retailers love our impulsive shopping habits, but these types of purchases are often a result of our psychological weakness. Impulse shopping, we all do it. For some, our weakness strikes at the end of a crazy day. For others it’s the strategically placed treats straddling the checkout counters. Impulse buying happens when we want to pamper ourselves, or discover a great deal, discount or buying … Read more
The Impostor Syndrome convinces us that we’re not worthy of our own successes. Find out how to defeat your inner impostor. Do you worry that people will find out that you aren’t nearly as competent as they think you are? Do you attribute your success to luck and timing; but your failure to your inherent inability / incompetence? … Read more
Understanding why we fall prey to FOMO can help turn you fear and anxiety into a positive force for good Why it’s so hard to put the phone down Think of the last time you were having dinner with friends or family. It’s likely that sometime during the evening, one or more people at the table picked up their phones and … Read more
