With over 24 million views on Youtube, the 2013 viral short video ‘It’s not about the nail‘ caught the public imagination with its witty take on communication, gender roles and above all, the importance of listening to each other with empathy and understanding. Despite being less that 2 minutes long, the video, using metaphor, black humor … Read more
What makes couples overshare on Facebook and social media? Is it a sign of insecurity, or true love? Couples who gush about their relationship over social media are often treated with a certain amount of envy-tainted-scorn. Others simultaneously want to live such lives; and want the public displays of affection to stop. The good news is, they really are likely … Read more
Committing to a relationship is not for the faint-hearted. So how do those annoyingly perfect couples manage to make it work so well?. Thankfully, science is starting to reveal the habits and behaviours that encourage relationships to flourish. So to supercharge your relationship in 2016 here are 18 incredibly simple to implement relationship hacks you can put into practice NOW! … Read more
Hooking up with your ex, or relationship churning, is is on the rise. Psychologists say it’s a worrying trend. According to research, staying in touch with a romantic partner after a breakup can disrupt emotional recovery and sometimes lead to even more conflict, including verbal and physical abuse. Breaking up in the digital age In the age of social media, splitting up has become … Read more
Scientists are starting to untangle some of the mysteries about how and why we fall, and stay in love Artists and scholars alike have been trying to unravel the mysteries of love and romance for centuries. And now science has joined the quest. With techniques ranging from social surveys to brain imaging, researchers are beginning to discover exactly how … Read more
Research reveals that successful couples have five times as many positive interactions than negative interactions Maintaining a relationship takes continuous effort. The good thing is that it seems that this process is biased towards positive experiences for both partners. Through decades of research, Dr. John Gottman, Dr. Silver and their colleagues have found that when partners … Read more
Maverick philosopher Frederick Nietzsche had some rather unconventional views about love and marriage When it comes to relationship advice, no matter where you look, you’ll find the same tired tips, endlessly recycled by self-help books, lifestyle magazines, friends and relatives. So what do you do when you’ve exhausted all the tried and trusted advice? Where … Read more
Decades of research reveal these seven principles for maintaining a happing meaningful married life When it comes to marital happiness, prevention is indeed the best (or at least the easiest) cure. Dr. Gottman, who has studied relationships for a number a decades, has identified the similarities among happy couples and those among unhappy couples. Through … Read more
Research suggests the contempt facial expression is the single most reliable indicator of a troubled relationship In 1967, Paul Ekman, a young psychology researcher took a plane journey to one of the most remotest places on earth. He arrived in Papua New Guinea to study the Fore people, a Stone Age, pre-literate society who, up until 1950, … Read more
Hugs are like drugs, scientists say. Here are six amazing effects hugging has on your body and brain. You already know hugging feels good. What you might not know is that hugging is also good for your health and well-being. Here are six astonishing physiological and psychological benefits of hugging revealed in recent scientific studies. 1) Hugging Protects … Read more
According to research there are four behaviours which can be lethal to a relationship So, you’ve met the love of your life, been swept off your feet, and now you’re settled into your new life as a couple. But as time wears on, cracks may start to appear in the relationship. So what should you be … Read more
